Posted By Donna Fisher on December 11, 2008

Have you ever noticed how you tend to feel drained around some people and energized around others? Energy may not be tangible, but it sure is powerful. And even though you can’t see it, often times you can certainly feel it!

I am fortunate to be connected with some women who are good at creating, sharing and generating energy. Although we all have different personalities, different expertise, and different styles of presentation, we all benefit from the energy connection that we create by joining together.

And, as you might be able to imagine from the promotional piece that we created, we have a lot of fun too! There is something very powerful about women coming together to connect, create and contribute to one another.

Here are some tips for surrounding yourself with great ENERGY:

• Pay attention to the times when you start to feel uplifted, lighter, and energized.

• Notice who the people are that contribute to you being “energized”.

• See if you can start to identify what it is about them that creates this uplifting experience – their behaviors, their words, their attitude.

• How would define their “energy”?

• How can you learn from them and be an “energy transformer” for others?

• Be aware that everything is energy and energy can always shift and become heavier or lighter.

• Find ways to bring energy into your interactions that is positive and productive.

Categories: Women Who Rock
Tags: energized